I have suffered from colitis for over a decade, with symptoms that really impacted my life. I wanted to become healthier, but I didn’t know where to start on my own. I knew I needed the external motivation and accountability to create permanent healthy habits. Clio helped me gain genuine ownership within me to accomplish my goals and get my colitis under control. I have my own business and needed the energy to keep it thriving. Her knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, exercise and sleep. I learned what foods work for me and what foods don't. My symptoms have completely decreased and I have increased energy to keep my business working! I highly recommend her”

I have IBS and suffered from debilitating symptoms and anxiety for years. Since working with Clio, I have seen a wonderful change both in nutrition and stress. 

The most important thing though, is that my mindset has totally shifted.

I used to think that I would always be in pain, fearing that if I ate something I would have unexpected flares. Clio guided me to reprogram my thoughts and change my narrative. I never thought I could achieve this!

I am now aware of my creative power in creating the life I want!

I have suffered from digestive issues all my life. I had excluded almost everything from my diet. Every program that I enrolled in the past only allowed some temporary relief. Nothing sustainable.

What I love about Clio's program is that she understands how it feels to have your life restricted by your gut.

The #1 thing I take away from working with Clio is the link between emotions and the gut. I always thought that if I figured out the "perfect" nutrition, my gut would heal. Clio has a wonderful set of tools to help realise, name and digest my emotions. Progressively, my symptoms decreased and today I can proudly say that I have overcome my digestive problems! Clio is approachable, I looked forward to our sessions!